Friday, April 10, 2015

Going To Sleep and Waking Up A Bit More Peacefully

Up until recently when I lay down in bed at night my mind was out of control with to-do lists, financial worries, stress of being a single working mom, worry about people in my life that were hurting, work concerns and anything else my brain could find to be worried about.

And then when I woke up in the morning, or a couple times during the night, it began all over again. What about this work situation? How will I get the girls to dance on time? Will this person I care about be OK? What about this person? What am I going to do about ...

And then I lost my job.

I should be more stressed right? More worried. The anxiety should probably cause me to lose even more sleep.


Now when I go to bed at night I am grateful for the opportunity to be there for my kids during the day when they need me. I am hopeful about the financial opportunities presenting themselves. I sleep peacefully.

When I wake up, I wake up without the resentment of having to face another crappy day. I wake up looking forward to my day, which is surprisingly busy for not having a full-time job just yet. I am less stressed with the kids in the morning and I don't look at my to-do list with dread. 

I wake up happy.

This post is part of #AprilMoon15, a series of daily writing prompts found at Kat McNally Words To Soothe the Weary Soul.

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