A Yogi's Journey To Create A Life She Loves
I could not stop smiling at this - what a fun class!! I loved that little girl in the back with her dancing down dog haha thanks for sharing this vid Jen!!
That was emotionally disturbing to watch. But was tons of fun to do. Thanks for coming and doing a session with our youth group!
So much fun! Jealous!
what a strange and wonderful video, my students would have tied me up, and left me in the desert somewhere.
LOL Jilda - you and I teach very different groups! This was a church teen girl youth group. They would have exploded if I didn't keep them moving. I've done yoga dance a few times now with certain groups. It's really neat to have a small vinyasa class, a few minutes of wild yoga dance and then to watch how deeply they sink into savasana. It really gets them ready to release and let go.